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Peach Overnight Oats

Start your day right with these nutritious and delicious peach overnight oats, perfect for busy mornings.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 250
Ingredients Method Notes

Ingredients
  

Base Ingredients
  • 1 cup rolled oats Opt for rolled oats for a smoother texture.
  • 1 cup milk (or dairy-free alternative) Can substitute with almond milk, coconut milk, yogurt, or fruit juice.
  • 1 ripe peach, diced Fresh or thawed frozen peaches can be used.
  • 1 tablespoon chia seeds Provides added fiber and texture.
  • 1/2 teaspoon cinnamon For flavor.
  • 1/4 teaspoon nutmeg
  • 1/2 teaspoon vanilla extract Optional for added flavor.
  • 1 tablespoon maple syrup (optional) Adjust sweetness as desired.

Method
 

Preparation
  1. In a bowl or jar, mix together the rolled oats, chia seeds, cinnamon, nutmeg, and a pinch of salt.
  2. Pour in your milk and vanilla extract. Stir in the maple syrup if you prefer a sweeter taste.
  3. Gently fold in the diced peaches until they are evenly distributed.
  4. Seal the container and refrigerate overnight to allow the oats to soak up the liquid and thicken.
  5. In the morning, stir the oats and adjust consistency with a splash of milk if desired.
  6. Top with nuts, seeds, or additional fruit if desired, and enjoy!

Notes

Store in an airtight container in the fridge for up to five days. You can layer with yogurt and granola for a parfait.