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Apple Cucumber Salad

A vibrant mix of crisp apples, crunchy cucumbers, and a dash of zing that brightens up any meal, perfect for a refreshing summer dish.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American, Healthy
Calories: 180
Ingredients Method Notes

Ingredients
  

Salad Base
  • 2 pieces apples, diced Choose a mix of sweet and tart apples for optimal flavor.
  • 1 piece cucumber, sliced Slice just before serving to maintain crispness.
  • 1/4 cup red onion, thinly sliced Optional for added flavor.
  • 1/4 cup toasted walnuts or pecans Optional; toast in a dry skillet for enhanced flavor.
  • 1/4 cup feta cheese Optional; can be omitted or replaced with a plant-based alternative.
Dressing
  • 2 tablespoons olive oil
  • 1 tablespoon apple cider vinegar Adjust to taste for tanginess.
  • to taste salt and pepper Season to your preference.

Method
 

Preparation
  1. Wash the apples and cucumber thoroughly. Dice the apples into bite-sized pieces and slice the cucumber thinly. Thinly slice the red onion.
Toasting Nuts
  1. If using walnuts or pecans, toast them gently in a dry skillet over medium heat for about 5 minutes until golden and aromatic.
Mixing Ingredients
  1. In a large mixing bowl, combine the diced apples, sliced cucumber, red onion, and toasted nuts. Add feta cheese if desired.
Dressing the Salad
  1. Drizzle the olive oil and apple cider vinegar over the salad mix. Season with salt and pepper to taste.
Final Touch
  1. Gently toss everything together until well mixed. Serve immediately or chill in the refrigerator for about 30 minutes for a refreshing cold option.

Notes

For optimal flavor, adjust the dressing to your liking. Add herbs like mint or cilantro for freshness.